Super Team and Training Team
Designed for girls who have demonstrated a desire to pursue a gymnastics career and shown above-average work ethic, drive, motivation, strength, flexibility, and a willingness to learn.

Compulsory Gymnastics (Levels 3 - 6)
Level 3 - 6 compulsory gymnasts compete in USA Gymnastics (USAG) Junior Olympic sanctioned competitions. The routines, which are defined by USAG, are identical for each competitor.

Level 3,4:
These levels consist of short, compulsory routines only. Age groups are determined on a meet-to-meet basis. Level 3 and 4 competition experience provides the girls with an introduction to competitive gymnastics. Progression to Level 5 will depend on their acquisition of the necessary Level 5 skills and their ability to compete.

Level 5:
This is the second level of competition. It consists entirely of compulsory routines. To reach Level 6, the gymnast must receive an all-around score of 31.00 or better in a Level 5 sanctioned meet, have the ability to compete, AND have acquired the necessary skills for Level 6 competition.

Level 6:
This is the third level of competition. Like Levels 3, 4, and 5, it too consists of compulsory routines only. A girl is eligible to move to Level 7 after she has an All-Around score of 31.00 or better in a Level 6 sanctioned meet, shows the ability to compete, AND has acquired the necessary skills for Level 7 competition.

Optional Gymnastics (Level 7 - 10)
Like compulsory gymnasts, level 7 - 10 optional gymnasts compete in USAG Junior Olympic sanctioned competitions; however, their routines and skills vary from each gymnast and event.

Level 7:
This is the fourth level of competition and is the first level of optional competition. A girl is eligible to move to Level 8 after she has scored a 31.00 All-Around, shows the ability to compete, AND has acquired the necessary skills for Level 8 competition.

Level 8:
This is the fifth level of competition and the second of four levels of optional routine performance. A girl is eligible to move to Level 9 after she has scored 32.00 or better in a Level 8 sanctioned meet. Region V will be sponsoring a Regional Championship Meet for all girls meeting their minimum score requirement or better at their State Championship Meet. The decision to move a gymnast to Level 9 is based not only on a score of 32.00, (subject to change) but primarily on her ability to perform very high-level optional skills, as required for successful Level 9 competition. Every gymnast must meet these additional requirements before moving to Level Nine.

Level 9:
This is the sixth level of competition and the third of the four levels of optional routine performance. From Level 9, a gymnast can move to Level 10 by scoring a 34.00 in All-Around at a sanctioned meet. The decision to move a gymnast to Level 10 is based not only on a score of 34.00, but primarily on her ability to perform even harder optional level skills, as mandated by the rules for Level 10 competition. Every gymnast must meet these additional requirements before moving to Level 10.

Level 10:
This is the seventh level of competition. It consists of very high-level optional routines. The age groups for competition are variable from year to year. From Level 10, a gymnast can move to the Elite Level of competition when certain score requirements are met. Qualification to USA G Regional and/or National Championship meets must be attained before a Level 10 gymnast can move to the Elite level.